Lauren is a mother of two little baby dudes and loves all things fitness and movement. She has been exercising her whole life and CrossFit-ing for roughly the past decade. CrossFit has brought many things to Lauren's life, including meeting Taylor, her husband! Her favorite workouts involve a barbell, but she also loves to work on her weaknesses and be challenged by a good gymnastics- style workout.
Lauren sports a robust education in exercise physiology and currently works as a research scientist at Washington University in St. Louis.
Husband: Taylor Park
Sons: Finn & Felix Park
Dog: Tucker
● CrossFit Level 1 Trainer
● PhD in Exercise Physiology
● BS in Exercise and Movement Science
Favorite Movement:
Thrusters
Least-Favorite Movement:
Muscle-Ups
Favorite CrossFit WOD:
Nancy
Least-Favorite CrossFit WOD:
Murph (I only do it for a good cause)
Favorite Movement:
Thrusters
Least-Favorite Movement:
Muscle-Ups
Favorite CrossFit WOD:
Nancy
Least-Favorite CrossFit WOD:
Murph (I only do it for a good cause)
Favorite Meal/Food:
Birthday Cake
Favorite Movie:
A Few Good Men
Favorite Workout Song:
"The Devil Went Down to Georgia" by The Charlie Daniels Band
Favorite Quote:
"Do a job big or small. Do it right or not at all." -Joe Walsh (my father)
Favorite Meal/Food:
Birthday Cake
Favorite Movie:
A Few Good Men
Favorite Workout Song:
"The Devil Went Down to Georgia" by The Charlie Daniels Band
Favorite Quote:
"Do a job big or small. Do it right or not at all." -Joe Walsh (my father)
Amy Searing has been a fitness enthusiast for over 25 years and has been involved in CrossFit since 2013. Her skill in creating memorable client experiences with a focus on customer service permeates from her career as a Realtor with Berkshire Hathaway HomeServices Select Properties in O’Fallon, MO. Further, the ever-changing residential real estate market has honed her negotiation capabilities and developed a comfort in complex problem solving amidst stressful situations. Prior to her real estate career, Amy formed and ran multiple businesses, including a home daycare and a specialty dessert company.
Husband: Matt Searing
Sons: Calvin & Brighton Searing
Dog: Riley Roo
Bearded Dragon: Jeffrey McJefferson III
● B.A. in Criminal Justice
● Licensed Real Estate Agent
Favorite Movement:
Cleans
Least-Favorite Movement:
Thruster
Favorite CrossFit WOD:
Annie
Least-Favorite CrossFit WOD:
Fran
Favorite Meal/Food:
Sesame Chicken
Favorite Movie:
Step Brothers
Favorite Workout Song:
"Turn Down for What" by DJ Snake and Lil Jon
Favorite Quote:
"The way to get started is to quit talking and begin doing." -Walt Disney
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